Personal training offer

Gold Membership + 12 sessions a month

£600 monthly

Feel good and fit, confidently strong and happy!

Learn how to eat without dieting and be healthy for life

 

Included in the package:

  • 12 sessions a month /3 a week

  • Diet analysis & Nutrition advice

  • Precision Nutrition online course with daily check-ins

  • Body MOT & regular progress checks

  • Workout guidance

  • Posture correction

  • Core strengthening

  • Fat loss guaranteed

  • Muscle tone & strength 

  • Motivation & accountability through Facebook closed group

  • Building stamina & lungs capacity

  • 10% off at 6 Pack Supplements shop

  • £20 off organic shopping or recipe box

  • £5 off a massage at Super Healthy Me

  • Fat burning and anti-cellulite cosmetics available at Body Shaping Shop for £10

  • Free sweat belt!

Silver Membership + 8 sessions

£400 monthly

Be confident, toned and energised! 

Learn how to eat without dieting and be healthy for life

 

Included in the package:

  • 8 sessions a month 

  • Diet analysis & Nutrition advice

  • Precision Nutrition online course with daily lessons

  • Body MOT & progress checks every 2 weeks

  • Posture correction

  • Core strengthening

  • Workout guidance

  • Fat loss guaranteed

  • Muscle tone & strength

  • Motivation & accountability through Facebook closed group

  • 10% off at 6 Pack Supplements shop

  • £20 off organic shopping or recipe box

  • £5 off a massage at Super Healthy Me

  • Fat burning, anti-cellulite cosmetics and sweat belt available at Body Shaping Shop for £10

Bronze membership + 4 sessions

£216 monthly

This membership is for those with limited time in a busy lifestyle.

Included in the package:

  • 1 Personal training session a week 

  • 4 sessions a month 

  • Precision Nutrition online course with daily lessons

  • Body MOT & regular progress checks

  • Workout guidance

  • Posture correction

  • Core strengthening

  • Fat loss guaranteed

  • Muscle tone & strength 

  • Motivation & accountability through Facebook closed group

  • 10% off at 6 Pack Supplements shop

  • £20 off organic shopping or recipe box

  • £5 off a massage at Super Healthy Me

  • Fat burning, anti-cellulite cosmetics and sweat belt available at Body Shaping Shop for £10

Online accountability + monthly check-in

£100 monthly

Precision Nutrition online course with

  • daily lessons,

  • monthly workshops

  • biweekly weigh-ins

  • working with your own level​

  • nutrition guidance

  • online workouts​

  • 12 months support​

 

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Contact me now :)

Zuzanna Zaouche

Body Shaping Training

@ The Gym Group Reading West,

Oxford Road, RG30 1PR,

Reading, Berkshire, UK

+447858290645

BodyShapingTraining@gmail.com

Expertise: personal trainer Reading, health coach, nutrition coach, online coach,

training programmes, weight loss, fat loss, muscle build, strength