Personal training offer

Gold Membership - 3 PT sessions a week

£150

Feel good and fit, confidently strong and happy!

Learn how to eat without dieting and be healthy for life

Included in the package:

  • ​Personal training sessions 3 times a week 

  • 12 sessions a month + 1 free

  • Diet analysis & Nutrition advice

  • Precision Nutrition online course with daily check ins

  • Body MOT & regular progress checks

  • Workout guidance

  • Posture correction

  • Core strengthening

  • Fat loss guaranteed!

  • Muscle tone & strength 

  • Motivation & accountability through Facebook closed group

  • Building stamina & lungs capacity - tackle asthma and wheezing

  • 10% off at 6 Pack Supplements shop

  • £20 off organic shopping or recipe box

  • £5 off a massage at Super Healthy Me

  • Fat burning cosmetics available at Body Shaping Shop

  • FREE Slimming Belt!

 

Paid weekly.

 

Satisfaction and fat loss guaranteed or your money back!

Silver Membership - 2 PT sessions a week

£100

Be confident, toned and energized! 

Learn how to eat without dieting and be healthy for life

Included in the package:

  • Personal training 60 minutes sessions 2 times a week 

  • 8 sessions a month + 1 free

  • Diet analysis & Nutrition advice

  • Precision Nutrition online course with daily lessons

  • Body MOT & progress checks every 2 weeks

  • Posture correction

  • Core strengthening

  • Workout guidance

  • Fat loss guaranteed!

  • Muscle tone & strength

  • Motivation & accountability through Facebook closed group

  • 10% off at 6 Pack Supplements shop

  • £20 off organic shopping or recipe box

  • £5 off massage at Super Healthy Me

  • Fat burning cosmetics available at Body Shaping Shop

 

Paid weekly. 

Satisfaction and fat loss guaranteed!

Bronze membership - 1 PT session a week

£50

This membership is for those with limited time in busy lifestyle.

Included in the package:

  • ​Personal training sessions once a week 

  • Up to 5 sessions a month 

  • Precision Nutrition online course with daily lessons

  • Body MOT & regular progress checks

  • Workout guidance

  • Posture correction

  • Core strengthening

  • Fat loss guaranteed

  • Muscle tone & strength 

  • Motivation & accountability through Facebook closed group

  • 10% off at 6 Pack Supplements shop

  • £20 off organic shopping or recipe box

  • £5 off massage at Super Healthy Me

  • Fat burning cosmetics available at Body Shaping Shop

 

Paid weekly.

Online accountability and nutrition course

£25

Precision Nutrition online course with

  • daily lessons,

  • monthly workshops

  • biweekly weigh ins

  • working with your own level

  • no rigid diets

  • online workouts

Paid weekly.

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Contact

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Qualified Personal Trainer

Zuzanna Zaouche

Body Shaping Training

@ Pure Gym

Reading Calcot

RG31 7SA, Berkshire, UK

Telephone and Whatsapp: +447858290645

Email: BodyShapingTraining@gmail.com

Expertise: personal trainer Reading, health coach, nutrition coach, online coach,

training programmes, weight loss, fat loss, muscle build, strength