Find your best self, lose weight, build strength, and have more energy! 

Learn how to make the right choices for looking and feeling your best.

 

You tell me your goals I’ll help you get there. In under one year, you’ll feel better than you ever thought possible. Proven strategies to help you get (and keep) the life and body you want.

You’ve probably tried multiple times to lose weight on your own but nothing worked in the long run.

 

With the sustainable, practice-based approach you will build healthy habits into your life, one day at a time.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before and you’ll build physical strength and find new confidence in your body.

Are you ready to change your life in the next 6 to 12 months? The time frame to reach your goal depends only on you and your commitment.

 

Here is what do you get:
1. Every day lesson, support and accountability.

2. 6, 9 or 12-month of an online programme tailored to your goal.
3. Nutrition guide and meal ideas for your own specific goals and requirements.
 

Are you ready for a change? Get on it now, We are starting on Monday!

 

Save 17% when you pay in full.

For price plans go to tab Plans and pricing.

PN Online Coaching

£1,200.00 Regular Price
£1,000.00Sale Price
Coaching options
Length of coaching

    Contact me now :)

    Zuzanna Zaouche

    Body Shaping Training

    @ The Gym Group Reading West,

    Oxford Road, RG30 1PR,

    Reading, Berkshire, UK

    +447858290645

    BodyShapingTraining@gmail.com

    Expertise: personal trainer Reading, health coach, nutrition coach, online coach,

    training programmes, weight loss, fat loss, muscle build, strength