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Join date: Jun 19, 2018
Posts (13)
May 19, 2025 ∙ 2 min
Growth Mindset Gains: No Gym Selfies Required
First things first — what is a growth mindset? Think of it like this: A fixed mindset believes you’re either born with it or you’re not....
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Apr 3, 2025 ∙ 2 min
Overcoming Gym Anxiety - 5 Simple Tips
We’ve all been there — that nervous feeling when you step into the gym and suddenly feel like everyone’s watching. The truth is, most...
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Aug 31, 2024 ∙ 1 min
Calorie Cycling - The Secret Weekend Weapon
Are you ready to take your nutrition to the next level? We're always exploring innovative ways to enhance your health and fitness journey
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Zuza Zaouche
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