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BODY
SHAPING

How it works     Results     About Zuza     Contact

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PERSONAL TRAINING IN NEWBURY

Get your real body back — at home, in the park, at your pace.

One-to-one and small-group coaching for beginners, busy professionals, older adults and anyone rebuilding after illness. Holistic: movement, food and mindset together.

Four ways to work with me

01

In-home visits

I bring the kit to your front room. Nothing to book, nobody watching.

02

Outdoor sessions

Parks around Newbury. Fresh air, varied ground, good for heads as well as legs.

03

Small groups of 2–5

Train with a friend or partner. Cheaper per head, and you turn up more often.

04

Hybrid with check-ins

Sessions in person, habits and nutrition tracked between them.

MEET YOUR TRAINER

Hello, I’m Zuza

I’m a personal trainer and a fitness & health coach, based in Newbury, West Berkshire, UK. I help men and women to get their real body back, live a better life and feel younger for longer.

Maybe you were fitter before and you remember yourself this way, or maybe you feel deep down that you deserve to be the best self and you’re not quite there yet.

“I was there where you are. Enough was enough.”

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“I have more confidence now to go to the gym and work out by myself there as I feel stronger and increase my energy level.”

Ewelina
Lost 21 kg in 7 months

“She doesn’t give up as she believes in you also encourages you to push further. The best result she taught me was my strength.”

Jade
Lost 13 kg and 2 dress sizes

“I’m no longer afraid to step into a gym alone and I can see myself continuing my fitness journey.”

Rebecca
Strength and definition in 3 months

Tell me your goals in a short form. No prices to weigh up yet — we talk first and decide together what fits.

Start with a free consultation

BODY
SHAPING

How it works     Results     About Zuza     Contact

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