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Join date: Apr 20, 2022
Overview
First Name
Tahreem
Last Name
Malik
Email
tahreemmalik4@gmail.com
Posts
Mar 26, 2024 ∙ 2 min
Menopause and the Power of Exercise
Welcome, ladies, to a journey of transformation! Menopause, often viewed as a daunting phase of life, is actually a gateway to newfound...
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Mar 11, 2024 ∙ 2 min
Empowering Women: A Journey to Wellness
Hey ladies, let's talk about something important today: Our Health! Ever felt like your body was trying to tell you something? Well,...
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Feb 25, 2024 ∙ 2 min
Healthy body, healthy mind - how exercise influence your mood?
You've probably heard the phrase "healthy body, healthy mind" tossed around before, but have you ever stopped to wonder why that is?...
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Tahreem Mahmood
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Nutrition Educator
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