Eat seasonal food whenever you can.
This season is rich in golden colour and you should also choose such vegetables and fruits.
I love this time of year because you can start making warming soups and stews full of flavour and nutritional value.
Some of the fruits and vegetables to put on your plate this season;
Apple
Blackberry
Butternut squash
Brussels sprouts
Cabbage (savoy and spring green)
Carrot
Cauliflower
Celery
Kale
Leek
Onion
Parsnip
Pear
Potato
Pumpkin
Purple sprouting broccoli
Spinach
Turnip
Do you like this season like I do?
Are you making lots of soup? Let me know your favourite one:)